Who We Are
Catherine Milner Ph.D. is a licensed psychotherapist. All professional psychotherapy services are provided with complete confidentially, care, respect, and non-judgment - which allows individuals to be the experts in their own lives.
As an independent psychotherapist she has provided, family and couples psychotherapy and counseling to children and adults in the areas of The Hill, Brentwood, Clayton, Ladue, Webster Groves, Kirkwood and Chesterfield for many years.
Dr. Catherine Milner has a private psychotherapy practice in St Louis. As an independent psychotherapist she provides pragmatic and effective solutions to treat mental health disorders that can enhance your lifestyle.
With Dr. Milner's guidance, you can rest assured that you will leave with an enhanced sense of self and hope for the future, regardless of your mental health condition, social issue, or physical health problem. This is because Dr. Milner is trained in several different areas of psychotherapy. She is trained to handle mood disorders, including bi-polar disorder, major depression, dysthymia, seasonal affective disorder; and anxiety disorders, including obsessive compulsive disorder, generalized anxiety disorder, hypochondria, post traumatic stress disorder, body dysmorphic disorder, and several phobias, including agoraphobia, claustrophobia, and acrophobia.
What We Do
Child & Adult Psychotherapy
Dr Milner has many years of experience dealing with issues pertaining to child and adult psychotherapy. She specializes in seeing children, couples, and families.
Dr. Milner helps individuals become ever increasingly aware of self so they accept and separate who they are from what others want them to be.
Dr. Catherine Milner (nick named by children she works with, “Dr. Cat”) finds working with children most meaningful. Her personalized therapeutic children’s books entitled “The Ten Puppy Tales,” or “Cat Secrets” – are individualized and designed to show children how to become the boss of themselves and give themselves the gift of self-soothing and social skills. Both these empowering skills are valuable lessons in emotional intelligence and prepare children to respond to the world in an ever increasingly healthy way.Learn More
Dr. Milner also provides family therapy that emphasizes the specialized roles and responsibilities of family members and how they interact to form a cohesive family union.
When one is grieving a loss it is very hard to be objective and accept that ‘grief emotions’ are normal and have a healthy purpose.
Dr. Milner provides cutting edge neurofeedback psychotherapy treatment to assist in reducing stress levels in individuals.
Anxiety & Depression Treatment
There is a treatment for your anxiety and depressive disorders.